Nutritional Consulting Services

No two people are the same. That’s why I design programs that are specific to you and no one else. By evaluating your overall health, your goals and current food intake, I will provide guidance so that you will be able to take responsibility for your own health and learn how to build and maintain nutritional well-being.

I will educate you about the benefits of a sound nutritional program that
encourages the body to heal itself, recommend food selections and preparation methods, as well as supply recipes. If needed, I will recommend supplements based on your needs.

Offering you an educational yet enjoyable experience, you will learn to make lifestyle changes that will have a long-lasting effect on your quality of life.

Full Nutritional Consultation                            $75
(First consultation 60 minutes)                                                       
Appointments are scheduled for a date after you have filled out 2 detailed
questionnaires. These are available by e-mail. Consultations are in person or by phone.

Follow Up Appointments (30 minutes)                   $40
Follow-up appointments are in person or by phone.

Local Grocery Store Tours (30 minutes)            $50
I will take you to your local grocery or health food store and familiarize you with products and foods that have been recommended in your assessment. You will also receive a shopping guide you can use over and over again.

Kitchen Purge (60 minutes)                                  $75
Together we'll go through your kitchen to show you what to keep, what to toss, what to always have on hand, and an explanation as to why. Included is a list of pantry items to keep on hand for quick and easy last-minute meals.

Nutritional e-Class                                            
Weekly e-mail classes delivered every Sunday!
More details and start date coming soon!!

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